coach & cancer thriver | healing women w yoga, love and plants is my jam
Nice to e-meet ya.
I offer healing services to women through yoga, love, (essential) oils, and laughter. I believe in healing through community, mind, body and heart beside her.
I have worked mostly in the public schools helping kids, teachers, and parents navigate through challenges. While getting my masters in psychology, I got super into mindfulness and positive psychology, which lit my “I want to be a yoga teacher” fire. After yoga teacher training, I integrated yoga and mindfulness into my work and fell in love with sharing about the power of the breath, of being present, of releasing judgement and of smiling.
When I was diagnosed with breast cancer at the age of 34, my world was rocked, and I struggled to find a community. Now building communities is my jam, as are dance parties, traveling, cooking, treading water, coloring, nature, hugs, and wearing my (fake) fur vest. (On cold days, it’s basically like having a perma-hug.) My newest project is creating a Healing With Healers co-working space, The Well Collective, with Erica and Camille where female healers from all walks of life can gather to grow, connect, and take classes.
The following information is not intended to take the place of medical/psychological advice and/treatment from your personal medical/psychological provider. This information is intended for education and informative purposes. Always contact your healthcare provider regarding verification of any health, disease, nutrition, and any exercise related medicine/treatment. Everyone is unique.