There is a way through every block. Today I woke up heavy, heavy, heavy. Like a weighted blanket with endless elephants on top of each other, each addition causing my breath to leave me. Blocked to get up and go. Blocked to continue on. I began to cry...Read More
Mediation. Here’s the deal. You meditate how YOU want. Where you want. When you want. You can sit. You can walk. You can cook. You can chant. You can dance. What works for you, boo? Sho doesn’t have to be sitting on yo a$$, crossed legged (or lotus if you’re lucky), w yo eyes closed.
Meditation is not an assignment. It’s not an obligation. It’s liberating. Comforting. A path to radiance. Me?Read More
Preggo. Never been. Tried hard as hell to to be for awhile...it’s a story some of you know. And. I’m finally ready to share. Cause it’s been on my mind a lot lately. A lot. Not the two years of “infertility”...the idea of not being a mom.Read More