Wild, Fear, and Flow

THE INVITATION by Oriah Mountain Dreamer  ::: “I want to know if you can be with joy, mine or your own; if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without

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Glittery, Butter and Starting Over

THE INVITATION by Oriah Mountain Dreamer ::: “I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it.”

Sit. Hold space. Don’t try to change it. Just be with it. Let. Yoself. Process. Yo. Shitake. No mo running. You know how I do it?

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Squares, Phases, and Blooming

“It doesn't interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life's betrayals or have become shriveled and closed from fear of further pain.” Allow me to introduce myself. It actually does...

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Solstice, Summer, and Stubble

The summer solstice. The longest day of the year. Secretly, I think it has always been one of my fave days. But also one of my least fave. There’s just something fun about the most bright day of the year. Makes me want to have a dance par-T. But then the summer solstice also is makes me...

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Lost, Sensations, and Joy

So sometimes you feel lost, right? I mean we all do. Right? Like ery-body does. Right? Well, maybe not. But I do. Sometimes. And I know in the end I am my own guru. I know the concept of not needing an architect cause I already am a temple. (Thanks DLP!) I get it. Well...

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Saturday, Sentiments, and Earth

My sis, my broil, Adz and Wim are moving to the woods. Soon. I’m excited. I’m sad.  And it’s got me all sentimental. And it’s a rainy, thundery Saturday. Lightning too. Shift’s happening. Clearing is happening. It’s intense but...

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Podcasting, Psychic-ness, and the Woods

I have been thinking a lot about what it’s like to process the world through almost five year old and almost seven year old eyes. Or as Adz would tell you -  a 6 and 3/4 year old. 

So, Adz and Wim (and my sis and my broil aka brother in law) are moving to the woods. In 5 wks, they’ll be kicking it back up in the Northeast. Where we’re “from.” My sis, my broil, and I all grew up back in the NE. And now they are going back. Or maybe they're going home. 

I know that I’ll be okay. (And it's not really about me.)

You know how I know that?

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Wisdom, Paradoxes, and a Peek-a-boo

DLP says in #WhiteHotTruth, "WISDOM IS PARADOXICAL: True wisdom usually holds and transcends opposing points of view. Wisdom knows that there is always an exception to the rule, that there is a time and place, and that a case-by-case approach is divine protocol.

If you can comfortably hold your paradoxes..."

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Time, Rituals, and Clarity

I am thinking about it. Getting back into the swang of more of a morning routine. A sort of ritual. I’ve been away from it for a bit. But life has felt cray the last couple of days. And I made a rad connection with who I hope will be my new amiga at ladeez happy hour yesterday. Over rose and verbal diarrhea, she convinced me.

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Struggle, Waking Up, and Twinkles

I wake up (almost) every morning super psyched to wake up. I’m alive. I’m here on this Earth. Still kickin’ it. Suhweet. I get to drink coffee. Listen to birds chirping in the morning. See a bright blue sky. Draw rainbows to brighten rainy days. Dip my feet in an epsom salt bath or in the river. Read a book, Harry, w my nephew before bed. (We inserted the word butt after Harry. Insert laughing/tearing emoji here.)  

I would be lying if I didn’t...

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Pressure, Contradiction, and Release

For a few years now, one of my soul sistas has been OBSESSED with what she heard from Gabby Bernstein. Gabby shared based on her research that in the "pressure cooker times” three groups of people in the post will emerge. ⅓ of the population will commite suicide. ⅓ of the population will go crazy. ⅓ of the population will wake up.” (Adapted from Yogi Bhajan).

My sista, Erica,  notes : of course something like that stays with you, it's striking and scary or inspirational depending on where you are in life. Erica began to dive...

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Hierarchy, Fingertips, and Transformation

1/3 of the population will commit suicide.
1/3 of the population will go crazy.
1/3 will wake up and transform the world.
:: Adapted from Yogi Bhajan

Words from Erica of Shiny Healthy People ::

"For a few years now, I've been obsessed with a prophecy I first heard from Gabby Bernstein. She was studying Kundalini Yoga and states Yogi Bhajan predicted that in the "pressure cooker times” those three groups of people in the post will emerge. Of course something like that stays with you...

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Planets, Suicide, and Hugs

It’s 4.11.2017. Woo woo warning. I am going to start talking about planets. And retrogrades. Four planets are in retrograde parT peeps. F.O.U.R. “And you need to prep for the insanity.”  It has been feeling a bit. Well. Cray lately. At least for me. And it sho seems for those around me too. Of course there’s the usual "my technology isn’t working" cause it’s mercury retrograde. But there’s some real, raw cray too.

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Dancing, Screaming, and Freedom

Yesterday I danced. Like around other peeps. And not at club. And not after tequila shots. Or even a glass of wine. I mean a cup of coffee happened. A dance class happened. It’s the first time I’ve taken a dance class since elementary school. (That’s kind of lie. There was the adult Intro to Ballet class that wrecked my hip and I dropped out of.)Now don’t get me wrong. I’ve been dancing foreva. There were lessons for a minute.

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