YOGA 1:1 SESSIONS:

BENEFITS OF YOGA (AND LOVE) ::

Detoxification ::: Strengthening ::: better balance ::: improved digestion ::: increased flexibility ::: immunity boostin' ::: pain lessenin' ::: mo self love ::: and less stress.

Available in person in Austin, TX or remotely if you are outside of the area. A remote session works best if you have had some experience w yoga.

1st SESSION

  • The first sesh will be 75 minutes. I'll get to learn about you and yo story. Your history. How you most desire to heal. Where you are now.  
  • Yoga, movement, breathwork, and relaxation, is included.  
  • Investment : $120

2nd, 3rd, 4th, and beyond SESSIONS

  • 2nd sesh and beyond be 60 minutes
  • Individualized yoga, movement, breathwork, and relaxation included.
  • You'll leave each session w a suggestion for practice at home in between sessions.
  • Investment: $100

 

FREE 20 MIN CONSULT ::

It's my jam to work w peeps who wanna work w me and who I wanna work w.  

I support women healing from breast cancer & the women who help those women heal.
(It’s a tribe thang, chicken wang.)

But! It's cool if you don't get me or I don't get you. Let's chat and see.  
Email me to get this par-T started : emilyjstrong@gmail.com