YOGA 1:1 SESSIONS:
BENEFITS OF YOGA (AND LOVE) ::
Detoxification ::: Strengthening ::: better balance ::: improved digestion ::: increased flexibility ::: immunity boostin' ::: pain lessenin' ::: mo self love ::: and less stress.
Available in person in Austin, TX or remotely if you are outside of the area. A remote session works best if you have had some experience w yoga.
- The first sesh will be 75 minutes. I'll get to learn about you and yo story. Your history. How you most desire to heal. Where you are now.
- Yoga, movement, breathwork, and relaxation, is included.
Investment : $120
2nd, 3rd, 4th, and beyond SESSIONS
- 2nd sesh and beyond be 60 minutes
- Individualized yoga, movement, breathwork, and relaxation included.
- You'll leave each session w a suggestion for practice at home in between sessions.
- Investment: $100